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3 Day Ritual Cleanse
November 7, 2010 / 3 Comments -
The Secret to Fit Body: Your Metabolism
April 7, 2010 / No Comments -
How Many Calories Do I Need to Lose Weight?
April 26, 2010 / No Comments -
Tired of Counting Calories? Try For 5 A Day For Weight Loss
April 26, 2010 / No Comments -
When and What Should I Eat After Working Out?
April 26, 2010 / No Comments -
A Time for Reflection
January 1, 2012 / No Comments -
The Perfect Pushup
May 7, 2011 / No Comments -
3 Day Ritual Cleanse
November 7, 2010 / 3 Comments -
When and What Should I Eat After Working Out?
April 26, 2010 / No Comments -
Tired of Counting Calories? Try For 5 A Day For Weight Loss
April 26, 2010 / No Comments -
Nicolette said "There are a couple of reasons why you should not do this cleanse, or a ..."
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Ayse said "Can a breast-feeding mom do this cleanse? Where can one find these pro ..."
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Megan Alderson said "I have been in the wellness business for almost 11 years. I know all t ..."
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Lauren Murphy said "Happy New Year! This is the first time I visited your website...it is ..."
Meet the Owners
Since January 2004, Living Fitness has proudly been serving the Newport Coast community. Living Fitness is owned and operated by husband and wife team, Tom and Nicolette Kousoulas.
Discover the Facility
Living Fitness was designed with great attention to detail, elegance, and fine finishes. Design elements include limestone floors and walls, exquisite marble surfaces, imported Mondo rubber flooring, rich custom wood lockers, crown moldings, oversized wood-framed mirrors, and detailed lighting. The facility’s fine use of textures, colors and materials is unmatched in the industry.
Strength Training
We have acquired the latest performance training equipment including the Keiser pneumatic strength line featuring custom resistance for the ultimate results in your workouts. This is the same equipment used in Olympic and most professional sports training facilities. We have also feature the exclusive Freemotion line of functional training equipment and the Power Plate Pro 5 Airdaptive trainer with its incredible 500 lb vibrating platform for the most incredible workout of your life. We also added kettlebells and an array of other functional training and performance tools to our existing world-class facility.
Cardiovascular Training
Living Fitness features the most up-to-date cardio equipment: treadmills, stair climbers, elliptical trainers and bikes, featuring models by Precor, Life Fitness and StairMaster. and the Freemotion high incline treadmills that simulate extreme mountain climbing.
Additionally, each piece is equipped with its own individual LCD-screen DVD/CD entertainment center to keep you entertained and informed during your workouts.
Pilates Studio
Our dedicated Pilates studio, designed with warmth and grace, provides a soothing place to discover the benefits of Pilates and how it strengthens, elongates and tones your physique.
FITBAR Group Fitness Studio
Our newest addition, FitBar Studio, boasts bamboo floors, exquisite modern interiors, lockers and floor to ceiling glass walls and windows.
Locker Room
Feel like you’re at home in our pristine locker rooms full of complimentary amenities such as fresh Mascioni linens, toiletries and the highest quality body care products.







