1 scoop of Jay Robb’s Chocolate Whey Protein Powder
1 cup of Blue Diamond’s Unsweetened Vanilla Almond Milk
1 TBSP Laura Scudders Old Fashioned Peanut Butter
1 scoop of FiberSmart
1 packet of Stevia
1 cup ice

Nutritional Information
Calories 330
Fat        10g
Carbs    23 g
Protein    32 g
Fiber    4 g