living fitness

Our Coaches

Nicolette Kousoulas - midlife strength coach

With more than 30 years of experience in the fitness industry, Nicolette has dedicated her career to helping women become stronger, healthier and more confident in their bodies.

An NASM Certified Personal Trainer and Certified Menopause Coach, Nicolette also holds certifications in nutrition, kettlebell training and Pain-Free Performance. After discovering strength training at age 17 and competing in fitness competitions during college, she turned her passion for building muscle

into a lifelong career.

In 2004, Nicolette and her husband, Tom, founded Living Fitness in Newport Coast with a vision of providing expert, highly personalized training in a welcoming boutique environment.

Today, Nicolette's primary passion is helping women navigate perimenopause, menopause and beyond by building and preserving muscle, improving body composition and learning how to fuel their bodies for this stage of life. Her philosophy is simple: midlife isn't the time to become smaller and

weaker. It's the time to become stronger.

Coach Cris - Movement & Athletic Performance Specialist

Cris has built her foundation through powerlifting, bodybuilding, and athletic performance training. She enjoys helping athletes and adults develop strength and improve movement quality.

She earned her Bachelor’s degree in Kinesiology, Exercise Science from California State University, Fullerton, where she developed a deeper understanding of human movement and performance. Her coaching focuses on helping athletes build a strong foundation that carries over to sport and everyday life.

Cris has also worked alongside licensed physical therapists in outpatient clinics, gaining additional experience in movement mechanics and exercise progression. That background allows her to blend performance focused training with exercise principles to help athletes perform at their best.

Kyle - expert functional trainer

Kyle is a world class personal trainer and renowned fitness influencer with over 200k followers. Kyle has been involved with exercise and multiple sports since a very early age. A northern California native, Kyle holds a Master’s Degree in Kinesiology and Performance Enhancement from Cal State Fullerton. He is certified through the National Academy of Sports Medicine and the American Council on Exercise. Kyle is a former collegiate baseball player at CSUF, and former finalist on American Ninja Warrior. Kyle brings a level of experience and expertise unsurpassed by any other trainer in Orange County!

Helping people is Kyle’s true passion. He has several specialty certifications that compliment his well-rounded knowledge of health and fitness. Kyle is a highly respected trainer and sets a new standard of professionalism in an industry where it is much needed. He is able to deliver safe and effective programs to clients ranging from professional athletes to local residents of the community. Kyle taps into his sports psychology background by utilizing behavioral change processes in his training. Kyle also has advanced expertise in physique transformations, flexibility, post rehab, pre natal, post natal, sport training, youth training and nutrition.

JANIRA- Strength coach | Glute Specialist | Injury prevention trainer

With over 10 years of experience in fitness, Janira began her journey at 16 and dove into personal training at 17 after overcoming a severe knee injury—no surgery, just dedication to strength training and rehab. Her athletic background spans soccer, tennis, and volleyball, and she’s passionate about helping others build strong bodies through injury prevention, mobility, mindset, and self-love.

Janira’s client roster includes clients that span from 13 year old teens to 70+ year old post-menopausal women, and her strength lies in her patience and ability to truly connect with each individual’s body. She’s dedicated to tailoring programs that respect where your body is right now and where you want it to go.

Janira specializes in glute growth while keeping a feminine, sculpted upper body—but don’t get it twisted, she also trains men for bodybuilding and powerlifting. From bikini competitions to lifting heavy, she brings both beauty and beast mode to the gym. Let’s train smart and train strong 💪✨

Meghan- pilates instructor | Core & stability Specialist

Meghan is a certified Integrative Pilates instructor with over a decade of personal practice and a deep passion for restorative, empowering movement. A former distance runner and HIIT enthusiast, Meghan discovered Pilates in her 20s as a way to heal from the physical wear and tear of high-impact training—and it changed everything.

Her journey through physical therapy and recovery sparked a new approach to movement—one rooted in breath, intention, and core connection. Meghan’s sessions blend fluid, feel-good flows with precise strength and stability work, helping clients build strength from the inside out.She specializes in private, one-on-one Pilates, where her true gift lies in tailoring sessions to each person’s unique needs—whether it’s post-injury rehab, core recovery, or simply moving better and feeling more grounded. Her goal? To help every client feel strong, capable, and reconnected with their body—one session at a time.

Michael - strength coach | Yoga therapist | Youth athletic trainer

Michael started his fitness journey over 18 years ago, and has truly made it his life’s passion. Michael received his personal training certification from the National Academy of Sports Medicine, is a certified Yoga Instructor (specializing in therapeutic yoga) and has graduated with a Bachelor’s degree from San Diego State University. In his continuing education, Michael completed the prestigious Intelligence and Security certificate program from the University of Cambridge.

His advanced approach to physical training is holistic, functional, and unique to each clients own goals, biomechanics and lifestyle. Whether you’re starting your fitness journey, bodybuilding, triathlon training, or recovering from an injury, Michael’s technical proficiency and skill set has something for each and every client. Michaels specific interests include tactical fitness (MIL/LE/EMS), comprehensive strength & conditioning, and yoga therapy for both the body and mind.

Michael welcomes clients at every level to experience his world class instruction & leadership to turn hard to achieve goals into accomplishments.

Beni - strength & Hypertrophy coach

To date, he has been a trainer for over 25 years and has expertise in training people with sports injuries, back and neck problems, physical limitations, and people of all age ranges from children to seniors into their nineties.

Beni receives a great deal of fulfillment from the success achieved by his clients. He has helped many clients regain their fitness after debilitating health conditions such as heart disease, cancer, and hip or knee replacements. He understands that helping people recover physically is one of the best ways to heal emotionally.

ANGIE- Strength coach | Glute Specialist | MIDLIFE COACH

With over 20 years of experience in movement and performance, Angie brings a refined and dynamic edge to personal training. She began her career as a professional dancer, touring Europe and performing alongside top pop artists — an experience that instilled discipline, precision, and an exceptional level of body awareness.

That foundation naturally evolved into her passion for helping others transform their bodies and their lifestyles.

As a certified personal trainer, Angie has worked with high-level clients across entertainment, business, and wellness. Her approach blends intelligent muscle-building strategies with sustainable lifestyle habits, because true strength isn’t just about aesthetics — it’s about resilience, confidence, and longevity.

Whether you’re new to fitness or ready to elevate your training, Angie will help you move with intention, train with purpose, and build a body that performs as beautifully as it looks.

Nour - Strength & Hypertrophy Coach | Glute Specialist

Nour’s passion for fitness began early — she was raised by a bodybuilder, so time in the gym and lifting weights were simply part of everyday life. What started as exposure quickly became a true love for training, and that consistency turned into a lifelong commitment to strength.

She is Lebanese, certified through her college program, and holds an associate degree in nutrition, allowing her to take a science-based, well-rounded approach to coaching. Nour blends proper form, intelligent programming, and sustainable habits to help clients build real strength — not quick fixes. Her philosophy centers around doing things the right way: moving well, progressing with intention, and building a body that feels strong, confident, and capable both inside and outside the gym.

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Living Fitness

Living Fitness™ is a world class fitness facility in Newport Coast, California, featuring personal training, a Pilates Studio, state-of the-art exercise equipment and resort-level facility design. Living Fitness cutting-edge Personal Training programs are led by some of the nation’s leading fitness Instructors. Living Fitness proudly serves residents of Newport Coast, Newport Beach, Corona del Mar, Laguna Beach and Irvine.